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Exploring living well in a changing world

Death and taxes, life’s two certainties! But how to face life’s challenges AND walk well?

When death showed up at my door, it took me many years to discover the value of PRESENCE, not hiding, stifling emotions or crying alone. It’s been learning to be present for myself, for my own experience, and that we don’t have to operate in isolation. We are social animals!

Learning, day by day to listen to the honesty of one’s truth, self-compassion, being present with pain and letting go of self-judgement and fear.

I look forward to sharing my heart and mind with you, to foster the great mystery that ‘we will all die and we don’t know when’ and exploring who we are as lives morph and change, never static.

Recognising precious moment by precious moment, we learn to navigate and flow in the world.

Taking each other’s hands, let’s walk this path of discovery together.


With much love,